Opposite actions to change strong emotions
Emotions permeate every aspect of our lives. They elevate us during triumphant gains, and plummet us during devastating losses. They are such an universal part of the human experience that psychologist Paul Eckman has identified…
Emotional intelligence: The key to being a successful leader
What makes a stellar individual contributor does not sustain a good manager. Managers are often promoted to their leadership positions due to demonstrated experience…
Burnout vs stress: What’s taking over corporate America?
“Burnout” was initially coined in the 1970s by American psychologist Herbert Freudenberger to describe consequences of persistent and…